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https://flex-calisthenics.com/wp-content/uploads/Motivation-Training.jpeg20001333MOTIVATION – Das Training beginnt in deinem Kopf! Ein stressiger Tag geht zu Ende, du wünschst dir nichts mehr als nach Hause zu gehen und auf die Couch zu liegen. Doch du hast dir fest vorgenommen ins Training zu gehen, weil du es die letzten Tage schon nicht „geschafft“ hast. Du führst einen Kampf gegen […]