{"id":2792,"date":"2025-01-22T12:19:13","date_gmt":"2025-01-22T11:19:13","guid":{"rendered":"https:\/\/flex-calisthenics.com\/calisthenics-coaching\/?page_id=2792"},"modified":"2025-01-27T09:42:47","modified_gmt":"2025-01-27T08:42:47","slug":"11-jahre-calisthenics","status":"publish","type":"page","link":"https:\/\/flex-calisthenics.com\/calisthenics-coaching\/11-jahre-calisthenics\/","title":{"rendered":"11 Jahre Calisthenics Erfahrung"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2792\" class=\"elementor elementor-2792\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bdd702 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5bdd702\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-39e7146\" data-id=\"39e7146\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dd0c62 elementor-widget elementor-widget-spacer\" data-id=\"9dd0c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b59a7f elementor-widget elementor-widget-heading\" data-id=\"9b59a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">11 JAHRE CALISTHENICS - 11 Learnings aus 11 Jahren Erfahrung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff66829 elementor-widget elementor-widget-html\" data-id=\"ff66829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"_form_3\"><\/div><script src=\"https:\/\/flex-calisthenics.activehosted.com\/f\/embed.php?id=3\" charset=\"utf-8\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c122477\" data-id=\"c122477\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d74cc32 elementor-widget elementor-widget-video\" data-id=\"d74cc32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/ebTJIV9dH0Q&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;start&quot;:0,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"> <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"youtube-content-blocker\" data-borlabs-cookie-content=\"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\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-youtube\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/flex-calisthenics.com\/wp-content\/uploads\/borlabs-cookie\/1\/yt_ebTJIV9dH0Q_hqdefault.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">Sie sehen gerade einen Platzhalterinhalt von <strong>YouTube<\/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfl\u00e4che unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">Mehr Informationen<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Inhalt entsperren<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Erforderlichen Service akzeptieren und Inhalte entsperren<\/a> <\/div> <\/div> <\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca34974 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca34974\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63bb387\" data-id=\"63bb387\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88d2324 elementor-widget elementor-widget-heading\" data-id=\"88d2324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Du brauchst meine Learnings um zu wissen:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75ab7d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75ab7d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c166006\" data-id=\"c166006\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b872676 elementor-widget elementor-widget-text-editor\" data-id=\"b872676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h2 style=\"font-family: Antonio, sans-serif; font-weight: bold; line-height: 1.5em; font-size: 20px; letter-spacing: normal; word-spacing: 0px;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">Wie Du diese Unsicherheit in deinem Training loswirst und 100% Sicherheit dar\u00fcber gewinnst, wie Dein Weg im Calisthenics aussieht.<\/h2><\/li><\/ul><div>\u00a0<\/div><ul><li><div>\u00a0<span style=\"color: inherit; font-family: Antonio, sans-serif; font-size: 20px; font-weight: bold; background-color: transparent;\">Wie Du trotz Alltagsstress regelm\u00e4\u00dfig trainieren und das Maximale aus jeder Trainingssession herausholen kannst. Damit du 2025 endlich deine Ziele erreichst und was ver\u00e4nderst.\u00a0<\/span><\/div><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-42ad7d7\" data-id=\"42ad7d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dcdcf6 elementor-widget elementor-widget-text-editor\" data-id=\"6dcdcf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h2 style=\"font-family: Antonio, sans-serif; font-weight: bold; line-height: 1.5em; font-size: 20px; letter-spacing: normal; word-spacing: 0px;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">Wie Du der ewigen Stagnation und den Trainingsplateaus entkommst und endlich ein strukturiertes, auf Dich abgestimmtes Training hast.<\/h2><\/li><\/ul><div>\u00a0<\/div><ul><li><div>\u00a0<span style=\"color: inherit; font-family: Antonio, sans-serif; font-size: 20px; font-weight: bold; background-color: transparent;\">Wie Du deine Angst vor Verletzungen, falscher Ausf\u00fchrung und verschwendeter Zeit \u00fcberwindest, um mit einem richtig guten Gef\u00fchl im Calisthenics voran zu kommen.<\/span><\/div><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c654529 elementor-widget elementor-widget-spacer\" data-id=\"c654529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e2e3e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e2e3e0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6691a74\" data-id=\"6691a74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5f97e0 elementor-widget elementor-widget-heading\" data-id=\"e5f97e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jetzt GRATIS Learnings beantragen und richtig mit Calisthenics durchstarten!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d52c4ce elementor-widget elementor-widget-html\" data-id=\"d52c4ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"_form_5\"><\/div><script src=\"https:\/\/flex-calisthenics.activehosted.com\/f\/embed.php?id=5\" charset=\"utf-8\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3fee07 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3fee07\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ecc68e8 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"ecc68e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-411bc4f elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"411bc4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"750\" src=\"https:\/\/flex-calisthenics.com\/wp-content\/uploads\/img.webp\" class=\"attachment-full size-full wp-image-380\" alt=\"\" srcset=\"https:\/\/flex-calisthenics.com\/wp-content\/uploads\/img.webp 700w, https:\/\/flex-calisthenics.com\/wp-content\/uploads\/img-280x300.webp 280w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49c719c\" data-id=\"49c719c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ce8188 elementor-widget elementor-widget-heading\" data-id=\"4ce8188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wer steckt hinter Flex Calisthenics?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b187356 elementor-widget elementor-widget-heading\" data-id=\"b187356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Felix St\u00e4dele<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe699c0 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"fe699c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"750\" src=\"https:\/\/flex-calisthenics.com\/wp-content\/uploads\/img.webp\" class=\"attachment-full size-full wp-image-380\" alt=\"\" srcset=\"https:\/\/flex-calisthenics.com\/wp-content\/uploads\/img.webp 700w, https:\/\/flex-calisthenics.com\/wp-content\/uploads\/img-280x300.webp 280w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4f3ed1 elementor-widget elementor-widget-text-editor\" data-id=\"c4f3ed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ich habe vor etwas mehr als zehn Jahren mit Calisthenics angefangen. Damals war der Sport noch unbekannt. Um das zu \u00e4ndern und mehr Menschen von den Vorz\u00fcgen profitieren zu lassen, habe ich gemeinsam mit Freunden Workshops in verschiedenen St\u00e4dten angeboten. Die Nachfrage war riesig:<\/p><p>Innerhalb k\u00fcrzester Zeit entstanden deutschlandweit mehr als 100 Workshops mit \u00fcber 1000 Teilnehmer\/Innen. Mit Menschen zu arbeiten und sie dabei zu begleiten, ihre Ziele zu erreichen, liegt mir dabei besonders am Herzen. Die Mission meines Teams und mir ist es, jeder Person einen Zugang zu dem Calisthenics Sport zu erm\u00f6glichen, damit sie durch diese Art des Trainings einen gesunden Ausgleich zu ihrem Alltag haben, mehr K\u00f6rperkontrolle entwickeln und dabei eine athletische Figur bekommen.<\/p><p>Heutzutage helfen wir Menschen aus der gesamten D-A-CH (Deutschland, \u00d6sterreich, Schweiz) Region, Calisthenics zu erlernen, maximale K\u00f6rperkontrolle zu bekommen und dabei einen athletischen K\u00f6rper zu entwickeln. Mit dem \u00fcber die Jahre optimierten Coaching System hat mein Team und ich schon zahlreichen Personen erfolgreich geholfen, den Einstieg in den Calisthenics Sport zu bekommen und Skills wie den Handstand, Muscleup &amp; Co zu erlernen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-131b18b elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"131b18b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b75a78d\" data-id=\"b75a78d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dee5e8c elementor-widget elementor-widget-heading\" data-id=\"dee5e8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wenn einer oder mehrere dieser Punkte auf dich zutreffen, dann solltest Du die Learnings beantragen!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f78450a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f78450a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-58c68a3\" data-id=\"58c68a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50efbfc elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"50efbfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Du die Anzahl Deiner Klimmz\u00fcge, Liegest\u00fctze oder Dips erlernen oder steigern m\u00f6chtest<\/strong><\/li><\/ul><div><b>\u00a0<\/b><\/div><ul><li><strong>Du aktuell in Deinem Training stagnierst und nicht wirklich weisst, woran es liegt<\/strong><\/li><\/ul><div><b>\u00a0<\/b><\/div><ul><li><strong>Du Skills, wie Handstand, Muscleup, Human Flag &amp; Co. erlernen m\u00f6chtest\u00a0<\/strong><\/li><\/ul><div><b>\u00a0<\/b><\/div><ul><li><strong>Du 2025 endlich deine Ziele erreichen willst<\/strong><\/li><\/ul><div><b>\u00a0<\/b><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de6306c\" data-id=\"de6306c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-831ea9c elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"831ea9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><strong>Du nach einem Training suchst, welches perfekt in Deinen Alltag integriert werden kann, obwohl Du vielbesch\u00e4ftigt bist<\/strong><\/li>\n<\/ul>\n<div><b>&nbsp;<\/b><\/div>\n<ul>\n<li><strong>Du Lust hast, maximale K\u00f6rperkontrolle\/ -spannung aufzubauen<\/strong><\/li>\n<\/ul>\n<div><b>&nbsp;<\/b><\/div>\n<ul>\n<li><strong>Du dich k\u00f6rperlich weiterentwickeln m\u00f6chtest und Dein volles Potenzial entfalten willst<\/strong><\/li>\n<\/ul>\n<div><b>&nbsp;<\/b><\/div>\n<ul>\n<li><strong>Du ein Trainingssystem kennenlernen m\u00f6chtest, welches Dich langfristig fit macht<\/strong><\/li>\n<\/ul>\n<div><br><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f9280a1 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9280a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a2075ae\" data-id=\"a2075ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-775e085 elementor-widget elementor-widget-image\" data-id=\"775e085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/flex-calisthenics.com\/wp-content\/uploads\/Group-4.webp\" class=\"attachment-full size-full wp-image-207\" alt=\"\" srcset=\"https:\/\/flex-calisthenics.com\/wp-content\/uploads\/Group-4.webp 800w, https:\/\/flex-calisthenics.com\/wp-content\/uploads\/Group-4-300x206.webp 300w, https:\/\/flex-calisthenics.com\/wp-content\/uploads\/Group-4-768x528.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e3ef9af\" data-id=\"e3ef9af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-283d894 elementor-widget elementor-widget-image\" data-id=\"283d894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/flex-calisthenics.com\/wp-content\/uploads\/Group-3.webp\" class=\"attachment-full size-full wp-image-185\" alt=\"\" srcset=\"https:\/\/flex-calisthenics.com\/wp-content\/uploads\/Group-3.webp 800w, https:\/\/flex-calisthenics.com\/wp-content\/uploads\/Group-3-300x206.webp 300w, https:\/\/flex-calisthenics.com\/wp-content\/uploads\/Group-3-768x528.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df30493 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df30493\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0682c19\" data-id=\"0682c19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-396f1dc elementor-widget elementor-widget-heading\" data-id=\"396f1dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diese Informationen wirst du nirgendwo bekommen!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48196ae elementor-widget elementor-widget-html\" data-id=\"48196ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"_form_5\"><\/div><script src=\"https:\/\/flex-calisthenics.activehosted.com\/f\/embed.php?id=5\" charset=\"utf-8\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>11 JAHRE CALISTHENICS &#8211; 11 Learnings aus 11 Jahren Erfahrung Sie sehen gerade einen Platzhalterinhalt von YouTube. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfl\u00e4che unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden. Mehr Informationen Inhalt entsperren Erforderlichen Service akzeptieren und Inhalte entsperren Du brauchst meine Learnings um zu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2792","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>11 Jahre Calisthenics Erfahrung - Flex Calisthenics<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11 Jahre Calisthenics Erfahrung - Flex Calisthenics\" \/>\n<meta property=\"og:description\" content=\"11 JAHRE CALISTHENICS &#8211; 11 Learnings aus 11 Jahren Erfahrung Sie sehen gerade einen Platzhalterinhalt von YouTube. 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